Online Yoga Classes
The beauty of an online yoga class is that you can practice anywhere. You don't need to be wearing fancy leggings, you can show up in pyjamas with a cup of tea, and you don't even need to have your camera on if that's not for you. You can join in with as much or as little of the class as you want to - there is no requirement to practice every pose if something just doesn't feel good in your body.
Beginners are welcome to ALL classes! Whether that's Yoga for All where we break things down a bit, focusing on foundations and spending longer in asanas (poses) to work out what is happening in our bodies, or Slow Flow where we work a little more to link movement and breath, flowing slowly between asanas to build a little more heat in the body.